The power to heal is already within you

" Courtney was my voice of grace and self-love before I knew how to be kind to myself. Now I’ve adopted that gracious, confident voice as my own, and it feels as though I’ve stepped into a role that was waiting for me all along. Her compassion and intelligence created a space where I can lay down all that I am without being judged, and that is truly freeing. "

" Before starting therapy, I had been dealing with a lot of anger, resentment, and codependency. Issues that were masked by years of verbal abuse and neglect. I truly didn’t know what was ‘wrong’ with me… But I knew that something was not healthy in my heart or head for over 40 years. When Courtney came into my life, I had a long road ahead of me, but to my great surprise I was able to slowly heal more and find the softness in my heart again. Trust. Safe. Words I hadn’t been able to say for most of my life….. she helped me to find the strength to say them. "

" It is difficult to put into words how influential this process has been for me. Courtney's wisdom has helped me learn how to exist in the world as a neurodivergent person, how to hold self-love and challenge myself at the same time, and taught me how to guide myself into a greater state of mental health. I am unspeakabley grateful for the impact this has had on my life, it was instrumental in learning to understand myself and move forward. "

" I have a long-standing history of depression and anxiety. Having seen many therapists in the past, I was amazed with how well Courtney was able to help me, even on that very first visit with her. I felt that she really saw me and heard me, and in the wonderful way that she has, Courtney got right to the point of helping me find a path for my healing. She has a true empathy, holding a safe place for exploring thoughts and feelings; never fearing to ask the hard questions, knowing that is where one needs to go in order to truly heal and grow. I always felt safe, supported, validated and heard as she guided me through this process toward healing, which included EMDR. I would highly recommend Courtney Carter to anyone looking for a mental health therapist. She does amazing work!”

" Courtney is intentional and digs deep during sessions. She will challenge you and you will not walk away feeling unchanged. I did many years of talk therapy before, and in the time I have spent with Courtney, I have grown much faster and the growth has stuck with me. She will make your time and investment worthwhile! "

" I was admittedly very averse to therapy; my previous experiences had been lackluster and unfulfilling. Working with Courtney, however, has been one of the most rewarding experiences of my entire life, and has led to a monumental shift in my overall mental health and happiness. She is unbelievably kind and patient, and does much more than simply caring and listening; she goes beyond that by providing you tools and strategies to attain the success and joy in life you have always yearned for. "